We are still open for business – ONLINE – message to current & prospective clients

Posted Fri 5 Jan 2018

 

Times are a little stressful currently which is all the more reason to keep going with some exercise to help maintain both our mental and physical wellbeing. Here’s what I will be offering to help keep you active:
1-2-1 & SMALL PRIVATE GROUP TRAINING
For those of you who do 1-2-1 and small group training with me: At this time I will be taking your 1-2-1 training sessions via face-time /Zoom video link. These are working really well… after the first couple of minutes you forget the screen is there and it just feels like a normal PT session. It’s also great to show you what you can achieve in a home workout without the need for lots of equipment. For those with some home gym equipment we can base your workout around these.  IF you want to book for 1-2-1 PT via video link please email us: info@fitnessrunsinthefamily.com

LIVE ONLINE FITNESS CLASSES (CURRENTLY ON-HOLD)
I have launched a timetable of fitness classes which you can ‘drop in’ to. Including include strength, HIIT, gluten and core and “family fitness fun” which will be something the whole family can do to get the kids moving and having some fun. Follow on social media for more info.
BOOKING AND PAYMENT
For my 1-2-1 and small group clients we will work through your packages of PT sessions in the normal way, each time you have a 1-hour video link PT session we can sign a session off on your sign off sheet.
For the online live stream workouts, this will be a pay-per-view service. I understand that in these uncertain times we are all feeling the pinch, so I thought doing pay-as-you-go is the most affordable option.
Stay Safe and look after yourselves.

For more information please email us at: info@fitnessrunsinthefamily.com